Not Everyone Needs 8 Hours of Sleep, New Research Reveals

 Posted on August 19, 2024  |  8 minutes  |  1596 words  |  Reinaldo Massengill

For as long as Seemay Chou can remember, she has gone to bed at midnight and woken around 4:30 a.m. Chou long assumed that meant she was a bad sleeper. Not that she felt bad. In fact, sleeping just four hours a night left her feeling full of energy and with free time to get more done at her job leading a research lab that studies bacteria. “It feels really good for me to sleep four hours,” she says. [Read More]

Rutger Hauer, Blade Runner Co-Star, Dies at 75

 Posted on August 19, 2024  |  7 minutes  |  1326 words  |  Jenniffer Sheldon

View Gallery Rutger Hauer, the versatile Dutch leading man of the ’70s who went on star in the 1982 “Blade Runner” as Roy Batty, died July 19 at his home in the Netherlands after a short illness. [Read More]

Troost-Ekong, Yusuf Resume Full Training Ahead Of Nigeria Vs Cameroon 2023 AFCON Clash

 Posted on August 19, 2024  |  2 minutes  |  289 words  |  Jenniffer Sheldon

The head coach of the Super Eagles of Nigeria, Jose Peseiro has received a big boost ahead of his team’s 2023 AFCON round of 16 clash with the Indomitable Lions of Cameroon. Ahead of the Super Eagles vs Cameroon clash at 9 p.m. on Saturday, January 27, Nigeria’s vice-captain, William Troost-Ekong, and the team’s new midfielder Alhassan Yusuf are back to full training. Troost-Ekong and Yusuf were spotted in training at the Ecole Nationale de la Police in Abidjan on Wednesday, January 24. [Read More]

What Olympic Athletes Eat to Have All That Energy

 Posted on August 19, 2024  |  12 minutes  |  2364 words  |  Aldo Pusey

The athletes selected to compete at the most elite level must be extremely regimented to get there. That includes paying close attention to nutrition. We asked eight Olympic athletes—including track-and-field, cycling, and volleyball stars—what they eat to fuel their bodies. Helen MaroulisHelen Maroulis is the first U.S. female wrestler to qualify for three Summer Games—and, at 32, the oldest female wrestler to ever compete in an Olympics. Nutrition plays an important role in her success, she says, especially given that she has to make a certain weight (125 pounds) to compete in her class. [Read More]

"You're A Stupid Boy -Actress, Ada Ameh Blasts Naira Marley Over Controversial Sexual Fantasy

 Posted on August 18, 2024  |  2 minutes  |  262 words  |  Larita Shotwell

Nollywood actress, Ada Ameh, has slammed controversial rapper, Naira Marley over his sexual fantasy This comes after the 31-year-old singer, via his instastories revealed he will one day have sex with mother and daughter together. The statement sparked outrage amongst social media users who out rightly condemned the singer for having such a sickening fantasy. Reacting to the statement, Nigerian actress, Ade Ameh via a shared video on Instagram, accused the singer of using his fame and page to promote things that aren’t positive, thus influencing his crowd wrongly. [Read More]

Breakdown Of APC Delegates As Tinubu, Osinbajo, Amaechi, Others Battle For Ticket

 Posted on August 18, 2024  |  2 minutes  |  219 words  |  Larita Shotwell

Joe Igbokwe, a special adviser to the Lagos State Governor, Babajide Sanwo-Olu has released the breakdown of All Progressives Congress delegates in Nigeria. Seven thousand, eight hundred and ten (7810) delegates will be elected the presidential candidate of the party on the 29th of May. The Federal Capital Territory has the lowest number of delegates (53) ahead of the presidential primary of the party. The likes of Vice President, Yemi Osinbajo, Kogi State Governor, Yahaya Bello, former minister of Transportation, Rotimi Amaechi, National leader of the party, Bola Tinubu and others will be hoping to clinch the ticket on the 29th. [Read More]

Cardi B Deleted Twitter and Instagram After Feuding Online With Fans

 Posted on August 18, 2024  |  4 minutes  |  743 words  |  Martina Birk

Why did Cardi B delete her Twitter? The superstar got into it with fans online over music's biggest night, and the results were far from ideal. Source: Getty ImagesFor many artists, the night of the Grammys is filled with excitement and celebration over the past year's musical achievements. For Cardi B, however, this year's Omicron-delayed awards show brought about something much less ideal: her outright deleting Twitter and Instagram. Naturally, this move came as a shock to many of Cardi's fans. [Read More]

Hotel Transylvania 2 - Cast, Ages, Trivia

 Posted on August 18, 2024  |  1 minutes  |  14 words  |  Reinaldo Massengill

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How Much Money Does Ken Follett Make? Latest Income Salary

 Posted on August 18, 2024  |  1 minutes  |  84 words  |  Reinaldo Massengill

Kenneth Martin Follett, CBE, FRSL (born 5 June 1949) is a Welsh author of thrillers and historical novels who has sold more than 160 million copies of his works. Many of his books have achieved high ranking on best seller lists. Net Worth: Ken Follett Net Worth: $100 Million Ken Follett's Income / Salary: Per Year: $20 Million Per Month: $2 Million Per Week: $500,000 Per Day:Per Hour: Per Minute:Per Second: $70,000$3,000$50$1. [Read More]

IGP Approach Court To Set Aside Jail Term Over Contempt

 Posted on August 18, 2024  |  2 minutes  |  354 words  |  Aldo Pusey

A Federal High Court in Abuja, on Tuesday, sentenced the Inspector General of Police, Usman Baba to three months in prison for disobeying a court order. The ruling was passed by Justice Mobalaji Olajuwon following a suit filed by a police officer, Patrick Okoli, who was unlawfully and compulsorily retired from the Nigerian Police Force. Baba in his reaction to the court ruling approached the court to file a motion to set aside the contempt proceeding and committal order. [Read More]